CHAPTER

              I.      Functions of food

             II.      Nutrition for the pregnant woman

            III.      Diet in pregnancy

            IV.      Nutritious low-cost diets for pregnant woman

             V.      Nutrition for the nursing mother

           VI.      Nutrition in infancy and childhood

          VII.      Diet for infants from birth to six months

         VIII.      Diet for infants from six months to one year

            IX.      Diet for children between one and five years

             X.      Cheap nutritious diet for children

APPENDICES

              I.      Choice and method of preparation of vegetables

             II.      Some common home measures

            III.      Comparison of some nutrients in various milk 100g.